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Understanding Social Anxiety: A Recovery Guide for Sufferers, Family, and Friends, by Vera Sonja Maass Ph.D.
Free Ebook Understanding Social Anxiety: A Recovery Guide for Sufferers, Family, and Friends, by Vera Sonja Maass Ph.D.
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This powerful book explains the debilitating effects of social anxiety and the development of the disorder, emphasizing the need for a resolution of this disorder and identifying common but unhelpful coping mechanisms as well as true methods to change and live life unafraid of social situations.
• Presents a practical, realistic, and research-based examination of the development and continuation of social anxiety in individuals
• Provides readers with an understanding of the tangible health risks of social isolation
• Draws on clinical histories and examples from the community at large to illustrate various scenarios, document progression of the impairment, and identify effective steps toward resolution
• Written by an author with 30 years of experience with clients suffering from anxiety disorders, many of those coping with social anxiety
- Sales Rank: #1759487 in Books
- Published on: 2017-01-31
- Original language: English
- Number of items: 1
- Dimensions: 9.50" h x 6.25" w x 1.00" l, .0 pounds
- Binding: Hardcover
- 256 pages
About the Author
Vera Sonja Maass, PhD, owner of Living Skills Initiatives, is a licensed clinical psychologist, marriage and family therapist, and mental health counselor in private practice in Indianapolis, IN.
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